Spinach & Feta Turkey Meatloaf Mini Loaves
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Coriander Trout & Bulgur Grilled Fish with Grain Pilaf
coriander trout & bulgur take on grilled fish with grain pilaf, with trout, bulgur, zucchini and coriander.
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- 40 min
- Calories
- 443 kcal
- Protein
- 38.6 g
- Carbohydrates
- 34.2 g
- Fat
- 16.9 g
- Fiber
- 8.8 g
Ingredients
- 150 g trout
- 150 g bulgur
- 200 g zucchini
- 2 g coriander
- 7 g olive oil
Instructions
- Gather and measure all ingredients. Wash and prepare the trout and zucchini as needed.
- Cook the grain; season and grill fish until opaque; serve with vegetables and herbs.
- Combine the trout with bulgur and zucchini; season with coriander and adjust to taste.
- Cook meat, poultry or seafood to a safe internal temperature appropriate to the ingredient; serve promptly and refrigerate leftovers.
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