Chili Black Bean & Corn Roasted Crunchy Legume Cups
chili black bean & corn in a roasted crunchy legume cups format, with balanced ingredients and straightforward preparation.
Cucumber & Feta Savory Snack Dip & Crunch Plate
Cucumber & feta take on savory snack dip & crunch plate, with balanced ingredients and a practical method for home cooking.
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Get My Personalized Plan- Preparation time
- 10 min
- Calories
- 151 kcal
- Protein
- 6.9 g
- Carbohydrates
- 15.5 g
- Fat
- 7.7 g
- Fiber
- 2.9 g
Ingredients
- 185 g cucumber
- 70 g carrot
- 10 g lemon juice
- 35 g feta
Instructions
- Prepare the ingredients: 185 g cucumber, 70 g carrot, 10 g lemon juice, 35 g feta.
- Mash or blend the dip ingredients, season with lemon and herbs, and serve with crisp vegetable sticks.
- Taste, adjust seasonings as desired, and serve.
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