Chili Black Bean & Corn Roasted Crunchy Legume Cups
chili black bean & corn in a roasted crunchy legume cups format, with balanced ingredients and straightforward preparation.
Cucumber-Hummus Crunch Cups
Crisp cucumber bites filled with hummus and shredded carrot.
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- 10 min
- Calories
- 230 kcal
- Protein
- 8 g
- Carbohydrates
- 24 g
- Fat
- 12 g
- Fiber
- 7 g
Ingredients
- 85 g hummus
- 150 g cucumber
- 90 g carrot
- 10 ml lemon juice
- 1 g smoked paprika
Instructions
- Slice cucumber into thick rounds and hollow a small well in each.
- Spoon hummus into the cucumber cups.
- Top with grated carrot, lemon juice and smoked paprika.
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