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Cumin Beef & Pepper Charred Vegetable & Protein Skewers

cumin beef & pepper take on charred vegetable & protein skewers, with lean beef, red pepper, mushrooms and cumin.

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Preparation time
40 min
Calories
423 kcal
Protein
44.8 g
Carbohydrates
14.9 g
Fat
19.9 g
Fiber
4.9 g

Ingredients

  • 145 g lean beef
  • 170 g red pepper
  • 115 g mushrooms
  • 2 g cumin
  • 7 g olive oil

Instructions

  1. Gather and measure all ingredients. Wash and prepare the lean beef and mushrooms as needed.
  2. Thread vegetables and protein onto skewers; grill or broil until cooked through.
  3. Combine the lean beef with red pepper and mushrooms; season with cumin and adjust to taste.
  4. Cook meat, poultry or seafood to a safe internal temperature appropriate to the ingredient; serve promptly and refrigerate leftovers.

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