Spinach & Feta Turkey Meatloaf Mini Loaves
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Cumin & Coriander Lemon Chicken Orzo Skillet
Lemon Chicken Orzo Skillet finished with cumin & coriander flavors; a practical, single-serving dinner with measured ingredients.
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Get My Personalized Plan- Preparation time
- 25 min
- Calories
- 471 kcal
- Protein
- 47.1 g
- Carbohydrates
- 56.2 g
- Fat
- 5.9 g
- Fiber
- 4.5 g
Ingredients
- 155 g chicken breast
- 70 g dry orzo
- 85 g spinach
- 2 g ground cumin
- 12 g fresh coriander
Instructions
- Weigh the ingredients for one serving. Wash and prepare ground cumin, fresh coriander.
- Brown diced chicken in a nonstick skillet for 5 minutes.
- Add orzo and 220 ml water; simmer 12 minutes, then wilt spinach.
- Add ground cumin, fresh coriander at the appropriate stage: cook vegetables and aromatics with the base, fold in herbs or citrus at the end, and add fruit or nuts just before serving. Taste and season as needed.
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