Cumin & Coriander Turkey Meatball & Zucchini Bake

Turkey Meatball & Zucchini Bake finished with cumin & coriander flavors; a practical, single-serving dinner with measured ingredients.

Preparation time

30 min

Calories

344 kcal

Protein

39.2 g

Carbohydrates

14.9 g

Fat

13.4 g

Fiber

4.8 g

Ingredients

• 170 g lean ground turkey
• 180 g zucchini
• 160 g tomato passata
• 2 g ground cumin
• 12 g fresh coriander

Instructions

1. Weigh the ingredients for one serving. Wash and prepare ground cumin, fresh coriander.
2. Form turkey into small meatballs and place in a baking dish.
3. Add zucchini and passata; bake at 200°C for 25 minutes until meatballs reach 74°C.
4. Add ground cumin, fresh coriander at the appropriate stage: cook vegetables and aromatics with the base, fold in herbs or citrus at the end, and add fruit or nuts just before serving. Taste and season as needed.