Chili Black Bean & Corn Roasted Crunchy Legume Cups
chili black bean & corn in a roasted crunchy legume cups format, with balanced ingredients and straightforward preparation.
Cumin & Lime Crispy Chickpea Snack Cup
A satisfying snack featuring chickpeas cooked, cumin, olive oil.
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- 20 min
- Calories
- 360 kcal
- Protein
- 16 g
- Carbohydrates
- 49.8 g
- Fat
- 12.3 g
- Fiber
- 14 g
Ingredients
- 170 g chickpeas cooked
- 3 g cumin
- 7 g olive oil
- 10 g lime juice
- 2 g paprika
Instructions
- Preheat oven to 190°C (375°F). Prepare and dry the main ingredient thoroughly.
- Toss with oil and spices and roast until lightly crisp or softened, 15–25 minutes depending on ingredient.
- Finish with yogurt, seeds, citrus or sauce and serve warm.
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