Spinach & Feta Turkey Meatloaf Mini Loaves
Spinach & feta version of turkey meatloaf mini loaves, made with straightforward ingredients and a distinct cooking method.
Cumin Tofu & Cauliflower Sheet-Pan Protein & Vegetables
cumin tofu & cauliflower take on sheet-pan protein & vegetables, with tofu, cauliflower, chickpeas and cumin.
FITTY PRO
Healthy eating is easier when your plan is made for you.
Discover personalized meal plans, recipes and fitness guidance built around your goals.
Get My Personalized Plan- Preparation time
- 40 min
- Calories
- 541 kcal
- Protein
- 37.4 g
- Carbohydrates
- 53.1 g
- Fat
- 21.9 g
- Fiber
- 17 g
Ingredients
- 170 g tofu
- 220 g cauliflower
- 140 g chickpeas
- 2 g cumin
- 7 g olive oil
Instructions
- Gather and measure all ingredients. Wash and prepare the tofu and chickpeas as needed.
- Season the protein and vegetables; roast on a sheet pan until the protein is cooked through and vegetables browned.
- Combine the tofu with cauliflower and chickpeas; season with cumin and adjust to taste.
- Divide into one serving. Serve at the appropriate temperature; refrigerate any leftovers promptly.
Related recipes
Ginger Sesame Seared Tuna Bowl
Sesame Seared Tuna Bowl with ginger, prepared using a practical home-cooking method.
Tempeh & Black Bean Meatballs with Rice
A satisfying dinner featuring tempeh, black beans cooked, rice.
Pepper & Smoked Paprika Crispy Tofu & Sesame Green Beans
Crispy Tofu & Sesame Green Beans with pepper & smoked paprika accents. A satisfying dinner prepared from measured ingredients.