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Farro Pumpkin & Sage Savory Grain Risottos

farro pumpkin & sage take on savory grain risottos, with farro, pumpkin, parmesan and sage.

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Preparation time
40 min
Calories
419 kcal
Protein
19.6 g
Carbohydrates
51.4 g
Fat
16.7 g
Fiber
7.8 g

Ingredients

  • 150 g farro
  • 115 g pumpkin
  • 25 g parmesan
  • 5 g sage
  • 7 g olive oil
  • 180 g stock

Instructions

  1. Gather and measure all ingredients. Wash and prepare the farro and parmesan as needed.
  2. Toast grains; add warm broth gradually; stir until creamy and fold in vegetables.
  3. Combine the farro with pumpkin and parmesan; season with sage and adjust to taste.
  4. Divide into one serving. Serve at the appropriate temperature; refrigerate any leftovers promptly.

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