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Feta & Roasted Pepper Greek Lemon Orzo Bake

feta & roasted pepper in a greek lemon orzo bake format, with balanced ingredients and straightforward preparation.

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Preparation time
35 min
Calories
397 kcal
Protein
13.4 g
Carbohydrates
47.1 g
Fat
17.1 g
Fiber
7.8 g

Ingredients

  • 130 g whole wheat orzo
  • 40 g feta
  • 130 g roasted red pepper
  • 7 g olive oil

Instructions

  1. Preheat oven to 190°C (375°F). Prepare the whole wheat orzo, feta, and roasted red pepper.
  2. Combine or fill the whole wheat orzo with the feta and roasted red pepper, adding a little olive oil and seasoning.
  3. Bake for 20–30 minutes until the vegetables are tender and any meat or egg is fully cooked. Serve warm.

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