Spinach & Feta Turkey Meatloaf Mini Loaves
Spinach & feta version of turkey meatloaf mini loaves, made with straightforward ingredients and a distinct cooking method.
Garlic Broccoli Chicken Piccata-Style Lemon Skillet
A garlic broccoli take on chicken piccata-style lemon skillet, with measured ingredients and simple home cooking.
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- 25 min
- Calories
- 346 kcal
- Protein
- 44.7 g
- Carbohydrates
- 12.2 g
- Fat
- 13.2 g
- Fiber
- 3.7 g
Ingredients
- 180 g chicken breast
- 18 g lemon juice
- 8 g olive oil
- 135 g broccoli
- 6 g garlic
Instructions
- Prepare ingredients for one serving: 180 g chicken breast, 18 g lemon juice, 8 g olive oil, 135 g broccoli, 6 g garlic.
- Pan-sear chicken until it reaches 74°C; reduce lemon and pan juices into a light sauce.
- Prepare the garlic broccoli additions and incorporate them at the appropriate cooking stage; season to taste and serve.
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