Garlic & Parsley Cottage Cheese Savory Dip Plate

Cottage Cheese Savory Dip Plate finished with garlic & parsley flavors; a practical, single-serving snacks with measured ingredients.

Preparation time

25 min

Calories

360 kcal

Protein

22.7 g

Carbohydrates

42.1 g

Fat

11.2 g

Fiber

6.5 g

Ingredients

• 155 g cottage cheese
• 100 g carrot
• 35 g wholegrain crackers
• 8 g garlic
• 12 g fresh parsley

Instructions

1. Weigh the ingredients for one serving. Wash and prepare garlic, fresh parsley.
2. Whip cottage cheese with seasonings until creamy.
3. Slice vegetables into sticks and serve with crackers and dip.
4. Add garlic, fresh parsley at the appropriate stage: cook vegetables and aromatics with the base, fold in herbs or citrus at the end, and add fruit or nuts just before serving. Taste and season as needed.