Spinach & Feta Turkey Meatloaf Mini Loaves
Spinach & feta version of turkey meatloaf mini loaves, made with straightforward ingredients and a distinct cooking method.
Garlic Prawn & Fennel Seafood Tomato Braises
garlic prawn & fennel take on seafood tomato braises, with shrimp, fennel, tomato and garlic.
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- 40 min
- Calories
- 279 kcal
- Protein
- 38.9 g
- Carbohydrates
- 15.5 g
- Fat
- 8 g
- Fiber
- 5.1 g
Ingredients
- 150 g shrimp
- 115 g fennel
- 115 g tomato
- 8 g garlic
- 7 g olive oil
Instructions
- Gather and measure all ingredients. Wash and prepare the shrimp and tomato as needed.
- Sauté aromatics; simmer tomato sauce; gently poach seafood until just cooked.
- Combine the shrimp with fennel and tomato; season with garlic and adjust to taste.
- Cook meat, poultry or seafood to a safe internal temperature appropriate to the ingredient; serve promptly and refrigerate leftovers.
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