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Garlic & Rosemary Beef & Broccoli Stuffed Peppers

Beef & Broccoli Stuffed Peppers with garlic & rosemary accents. A satisfying dinner prepared from measured ingredients.

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Preparation time
35 min
Calories
338 kcal
Protein
39 g
Carbohydrates
16.1 g
Fat
12.4 g
Fiber
5 g

Ingredients

  • 165 g lean beef
  • 220 g bell pepper
  • 7 g garlic
  • 3 g rosemary

Instructions

  1. Prepare lean beef (165 g) and bell pepper (220 g) for one serving. Brown beef with chopped broccoli, stuff pepper halves and roast at 195°C until tender.
  2. Prepare garlic (7 g) and rosemary (3 g). Add them during the final cooking stage or as a fresh garnish, as appropriate to their texture.
  3. Taste and season to preference. Serve at the temperature appropriate for the dish; refrigerate leftovers promptly.

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