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Garlic & Rosemary Grilled Beef & Pepper Skewers

Grilled Beef & Pepper Skewers with garlic & rosemary accents. A satisfying dinner prepared from measured ingredients.

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Preparation time
25 min
Calories
326 kcal
Protein
38.6 g
Carbohydrates
13.7 g
Fat
12.3 g
Fiber
4.2 g

Ingredients

  • 165 g lean beef
  • 180 g bell pepper
  • 7 g garlic
  • 3 g rosemary

Instructions

  1. Prepare lean beef (165 g) and bell pepper (180 g) for one serving. Thread beef cubes and pepper pieces onto skewers; grill and cook beef to the desired safe doneness.
  2. Prepare garlic (7 g) and rosemary (3 g). Add them during the final cooking stage or as a fresh garnish, as appropriate to their texture.
  3. Check that raw meat, fish and eggs are thoroughly cooked as applicable; taste and season with salt and pepper. Serve promptly.

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