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Garlic & Rosemary Red Lentil & Sweet Potato Dhal
Red Lentil & Sweet Potato Dhal with garlic & rosemary accents. A satisfying dinner prepared from measured ingredients.
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- 32 min
- Calories
- 524 kcal
- Protein
- 24.6 g
- Carbohydrates
- 88.9 g
- Fat
- 8.2 g
- Fiber
- 15.2 g
Ingredients
- 85 g red lentils
- 175 g sweet potato
- 7 g garlic
- 3 g rosemary
- 7 g olive oil
Instructions
- Prepare red lentils (85 g) and sweet potato (175 g) for one serving. Simmer rinsed lentils and diced sweet potato in 320 ml water until soft, stirring frequently.
- Prepare garlic (7 g) and rosemary (3 g). Add them during the final cooking stage or as a fresh garnish, as appropriate to their texture.
- Check that raw meat, fish and eggs are thoroughly cooked as applicable; taste and season with salt and pepper. Serve promptly.
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