Spinach & Feta Turkey Meatloaf Mini Loaves
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Garlic & Rosemary Salmon & Green Bean Foil Parcels
Salmon & Green Bean Foil Parcels with garlic & rosemary accents. A satisfying dinner prepared from measured ingredients.
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- 26 min
- Calories
- 413 kcal
- Protein
- 37.1 g
- Carbohydrates
- 15.5 g
- Fat
- 22 g
- Fiber
- 6 g
Ingredients
- 165 g salmon
- 180 g green beans
- 7 g garlic
- 3 g rosemary
Instructions
- Prepare salmon (165 g) and green beans (180 g) for one serving. Wrap salmon and beans in parchment or foil, seal and bake at 195°C until salmon is cooked through.
- Prepare garlic (7 g) and rosemary (3 g). Add them during the final cooking stage or as a fresh garnish, as appropriate to their texture.
- Check that raw meat, fish and eggs are thoroughly cooked as applicable; taste and season with salt and pepper. Serve promptly.
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