Garlic Tofu & Green Bean Sesame Noodle Protein Toss

Garlic tofu & green bean take on sesame noodle protein toss, with balanced ingredients and a practical method for home cooking.

Preparation time

25 min

Calories

458 kcal

Protein

25.1 g

Carbohydrates

53.6 g

Fat

15.8 g

Fiber

8.7 g

Ingredients

• 160 g rice noodles cooked
• 12 g soy sauce
• 6 g sesame oil
• 185 g tofu
• 155 g green beans

Instructions

1. Prepare the ingredients: 160 g rice noodles cooked, 12 g soy sauce, 6 g sesame oil, 185 g tofu.
2. Cook the tofu or tempeh until hot and lightly browned before combining with the other ingredients.
3. Boil noodles, stir-fry vegetables and protein, then toss with soy, sesame oil and a little noodle water.
4. Taste, adjust seasonings as desired, and serve.