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Garlic Turkey with Zucchini & Herbed Quinoa

A colorful roasted dinner with a well-seasoned protein and hearty vegetables.

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Preparation time
40 min
Calories
525 kcal
Protein
49.7 g
Carbohydrates
48 g
Fat
14.4 g
Fiber
6.2 g

Ingredients

  • 160 g turkey breast
  • 65 g quinoa dry
  • 160 g zucchini
  • 4 g garlic
  • 8 g olive oil

Instructions

  1. Preheat the oven to 200°C (400°F). Cut vegetables and potatoes into even pieces.
  2. Toss vegetables with olive oil and seasonings; spread on a lined baking tray.
  3. Roast firm vegetables for 15 minutes, then add the seasoned protein.
  4. Continue cooking until vegetables are tender and the protein is safely cooked; poultry must reach 74°C (165°F), fish 63°C (145°F).
  5. Prepare grains separately if included, then plate and finish with citrus or herbs.

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