Spinach & Feta Turkey Meatloaf Mini Loaves
Spinach & feta version of turkey meatloaf mini loaves, made with straightforward ingredients and a distinct cooking method.
Ginger Beef, Kale & Mushroom Stir-Fry
A satisfying dinner featuring lean beef, kale, mushrooms.
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- 40 min
- Calories
- 645 kcal
- Protein
- 56.1 g
- Carbohydrates
- 76.5 g
- Fat
- 14.2 g
- Fiber
- 9 g
Ingredients
- 190 g lean beef
- 125 g kale
- 160 g mushrooms
- 75 g brown rice
- 14 g ginger
Instructions
- Cook rice or noodles separately if included. Cut the protein and vegetables into bite-size pieces.
- Stir-fry the protein in a hot nonstick pan until cooked through; remove, then stir-fry vegetables until tender-crisp.
- Return the protein, add the sauce and toss briefly; serve with the grain or noodles.
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