Spinach & Feta Turkey Meatloaf Mini Loaves
Spinach & feta version of turkey meatloaf mini loaves, made with straightforward ingredients and a distinct cooking method.
Ginger Chicken & Pea One-Pot Curry Dinners
ginger chicken & pea take on one-pot curry dinners, with chicken breast, peas, brown rice and ginger.
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- 40 min
- Calories
- 578 kcal
- Protein
- 56.1 g
- Carbohydrates
- 53.3 g
- Fat
- 14.3 g
- Fiber
- 8.8 g
Ingredients
- 145 g chicken breast
- 115 g peas
- 150 g brown rice
- 10 g ginger
- 7 g olive oil
- 180 g stock
Instructions
- Gather and measure all ingredients. Wash and prepare the chicken breast and brown rice as needed.
- Toast spices; simmer vegetables and protein in a lightly spiced sauce; serve with a grain.
- Combine the chicken breast with peas and brown rice; season with ginger and adjust to taste.
- Cook meat, poultry or seafood to a safe internal temperature appropriate to the ingredient; serve promptly and refrigerate leftovers.
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