Spinach & Feta Turkey Meatloaf Mini Loaves
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Ginger Chicken & Pea Skillet Protein & Cauliflower Rice
Ginger chicken & pea take on skillet protein & cauliflower rice, with balanced ingredients and a practical method for home cooking.
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- 24 min
- Calories
- 433 kcal
- Protein
- 46.4 g
- Carbohydrates
- 36.1 g
- Fat
- 12.4 g
- Fiber
- 12.8 g
Ingredients
- 230 g cauliflower
- 75 g carrot
- 7 g olive oil
- 155 g chicken breast
- 120 g peas
Instructions
- Prepare the ingredients: 230 g cauliflower, 75 g carrot, 7 g olive oil, 155 g chicken breast.
- Cook the poultry until the thickest part reaches 74°C (165°F).
- Pulse cauliflower into rice-size pieces; cook protein and vegetables, then sauté cauliflower rice briefly until tender-crisp.
- Taste, adjust seasonings as desired, and serve.
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