Spinach & Feta Turkey Meatloaf Mini Loaves
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Ginger Chickpea & Cauliflower Spiced Tomato & Legume Stew
Ginger chickpea & cauliflower take on spiced tomato & legume stew, with balanced ingredients and a practical method for home cooking.
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- 30 min
- Calories
- 462 kcal
- Protein
- 20.9 g
- Carbohydrates
- 68.6 g
- Fat
- 13.2 g
- Fiber
- 19.5 g
Ingredients
- 170 g passata
- 70 g onion
- 8 g olive oil
- 170 g chickpeas cooked
- 140 g cauliflower
Instructions
- Prepare the ingredients: 170 g passata, 70 g onion, 8 g olive oil, 170 g chickpeas cooked.
- Sweat onion and spices, add passata, beans and vegetables, then simmer until the flavors meld.
- Taste, adjust seasonings as desired, and serve.
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