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Ginger Cod & Wild Rice Grilled Fish with Grain Pilaf
ginger cod & wild rice take on grilled fish with grain pilaf, with cod, wild rice, bok choy and ginger.
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- 40 min
- Calories
- 372 kcal
- Protein
- 37.6 g
- Carbohydrates
- 35.8 g
- Fat
- 8.9 g
- Fiber
- 4 g
Ingredients
- 165 g cod
- 150 g wild rice
- 115 g bok choy
- 10 g ginger
- 7 g olive oil
Instructions
- Gather and measure all ingredients. Wash and prepare the cod and bok choy as needed.
- Cook the grain; season and grill fish until opaque; serve with vegetables and herbs.
- Combine the cod with wild rice and bok choy; season with ginger and adjust to taste.
- Cook meat, poultry or seafood to a safe internal temperature appropriate to the ingredient; serve promptly and refrigerate leftovers.
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