Spinach & Feta Turkey Meatloaf Mini Loaves
Spinach & feta version of turkey meatloaf mini loaves, made with straightforward ingredients and a distinct cooking method.
Ginger Salmon & Rice Herbed Fish & Grain Parcels
Ginger salmon & rice take on herbed fish & grain parcels, with balanced ingredients and a practical method for home cooking.
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- 28 min
- Calories
- 582 kcal
- Protein
- 35.9 g
- Carbohydrates
- 44.4 g
- Fat
- 27.5 g
- Fiber
- 3 g
Ingredients
- 125 g zucchini
- 100 g tomato
- 7 g olive oil
- 150 g salmon
- 130 g rice cooked
Instructions
- Prepare the ingredients: 125 g zucchini, 100 g tomato, 7 g olive oil, 150 g salmon.
- Cook the fish until it reaches 63°C (145°F), or according to local food safety guidance.
- Wrap fish with herbs and sliced vegetables in parchment; bake until the fish reaches 63°C and serve over cooked grain.
- Taste, adjust seasonings as desired, and serve.
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