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Ginger & Sesame Cauliflower & Ricotta Pasta Bake

Cauliflower & Ricotta Pasta Bake with ginger & sesame accents. A satisfying dinner prepared from measured ingredients.

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Preparation time
36 min
Calories
448 kcal
Protein
15.8 g
Carbohydrates
66.4 g
Fat
15.1 g
Fiber
12 g

Ingredients

  • 180 g cauliflower
  • 75 g whole wheat pasta
  • 12 g ginger
  • 12 g sesame seeds
  • 7 g olive oil

Instructions

  1. Prepare cauliflower (180 g) and whole wheat pasta (75 g) for one serving. Boil pasta until just under al dente, steam cauliflower, combine in a dish and bake at 200°C for 15 minutes.
  2. Prepare ginger (12 g) and sesame seeds (12 g). Add them during the final cooking stage or as a fresh garnish, as appropriate to their texture.
  3. Check that raw meat, fish and eggs are thoroughly cooked as applicable; taste and season with salt and pepper. Serve promptly.

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