Ginger & Sesame Eggplant & Chickpea Tagine

Eggplant & Chickpea Tagine finished with ginger & sesame flavors; a practical, single-serving dinner with measured ingredients.

Preparation time

25 min

Calories

428 kcal

Protein

21 g

Carbohydrates

67.4 g

Fat

10.2 g

Fiber

21.9 g

Ingredients

• 190 g eggplant
• 165 g cooked chickpeas
• 150 g tomato passata
• 9 g fresh ginger
• 10 g sesame seeds

Instructions

1. Weigh the ingredients for one serving. Wash and prepare fresh ginger, sesame seeds.
2. Brown cubed eggplant in a covered skillet with a splash of water.
3. Add chickpeas, tomato and spices; simmer 18 minutes.
4. Add fresh ginger, sesame seeds at the appropriate stage: cook vegetables and aromatics with the base, fold in herbs or citrus at the end, and add fruit or nuts just before serving. Taste and season as needed.