Spinach & Feta Turkey Meatloaf Mini Loaves
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Ginger & Sesame Oven-Roasted Trout & Root Vegetables
Oven-Roasted Trout & Root Vegetables with ginger & sesame accents. A satisfying dinner prepared from measured ingredients.
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- 30 min
- Calories
- 452 kcal
- Protein
- 35 g
- Carbohydrates
- 22.9 g
- Fat
- 26.1 g
- Fiber
- 7.1 g
Ingredients
- 140 g smoked trout
- 180 g carrot
- 12 g ginger
- 12 g sesame seeds
- 7 g olive oil
Instructions
- Prepare smoked trout (140 g) and carrot (180 g) for one serving. Roast carrot batons at 205°C until tender; add trout only briefly to warm through, as smoked trout is already cooked.
- Prepare ginger (12 g) and sesame seeds (12 g). Add them during the final cooking stage or as a fresh garnish, as appropriate to their texture.
- Check that raw meat, fish and eggs are thoroughly cooked as applicable; taste and season with salt and pepper. Serve promptly.
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