Spinach & Feta Turkey Meatloaf Mini Loaves
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Ginger & Sesame Slow-Simmered Turkey Tomato Ragu
Slow-Simmered Turkey Tomato Ragu with ginger & sesame accents. A satisfying dinner prepared from measured ingredients.
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- 32 min
- Calories
- 413 kcal
- Protein
- 36 g
- Carbohydrates
- 12.1 g
- Fat
- 26.3 g
- Fiber
- 3.8 g
Ingredients
- 160 g ground turkey
- 180 g tomato
- 12 g ginger
- 12 g sesame seeds
- 7 g olive oil
Instructions
- Prepare ground turkey (160 g) and tomato (180 g) for one serving. Brown turkey thoroughly, add diced tomato and 100 ml water and simmer for 20 minutes until thick.
- Prepare ginger (12 g) and sesame seeds (12 g). Add them during the final cooking stage or as a fresh garnish, as appropriate to their texture.
- Check that raw meat, fish and eggs are thoroughly cooked as applicable; taste and season with salt and pepper. Serve promptly.
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