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Ginger-Sesame Tofu Soba Bowl
Soba noodles with crispy tofu, ginger, sesame and colorful vegetables.
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- 30 min
- Calories
- 570 kcal
- Protein
- 30 g
- Carbohydrates
- 65 g
- Fat
- 22 g
- Fiber
- 9 g
Ingredients
- 180 g firm tofu
- 70 g dry soba noodles
- 130 g broccoli
- 80 g carrot
- 15 ml soy sauce
- 8 g sesame oil
- 10 g fresh ginger
- 8 g sesame seeds
Instructions
- Pat tofu dry, cube and sear in a nonstick pan until golden.
- Cook soba according to the package; drain and rinse briefly.
- Steam broccoli and carrot until just tender.
- Toss noodles and vegetables with grated ginger, soy sauce and sesame oil; add tofu and sesame seeds.
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