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Ginger & Sesame Turkey & Zucchini Meatball Skillet

Turkey & Zucchini Meatball Skillet with ginger & sesame accents. A satisfying dinner prepared from measured ingredients.

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Preparation time
28 min
Calories
423 kcal
Protein
38.4 g
Carbohydrates
9.9 g
Fat
27.2 g
Fiber
3.3 g

Ingredients

  • 170 g ground turkey
  • 165 g zucchini
  • 12 g ginger
  • 12 g sesame seeds
  • 7 g olive oil

Instructions

  1. Prepare ground turkey (170 g) and zucchini (165 g) for one serving. Mix ground turkey with grated squeezed zucchini, form small meatballs and pan-cook to 74°C.
  2. Prepare ginger (12 g) and sesame seeds (12 g). Add them during the final cooking stage or as a fresh garnish, as appropriate to their texture.
  3. Check that raw meat, fish and eggs are thoroughly cooked as applicable; taste and season with salt and pepper. Serve promptly.

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