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Green Bean & Garlic Chicken & Lentil One-Pot Stew

Green bean & garlic version of chicken & lentil one-pot stew, made with straightforward ingredients and a distinct cooking method.

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Preparation time
35 min
Calories
428 kcal
Protein
51.3 g
Carbohydrates
45.8 g
Fat
4.8 g
Fiber
16.9 g

Ingredients

  • 155 g chicken breast
  • 145 g lentils cooked
  • 65 g onion
  • 125 g green beans
  • 6 g garlic

Instructions

  1. Measure and prepare all ingredients: 155 g chicken breast, 145 g lentils cooked, 65 g onion, 125 g green beans, 6 g garlic.
  2. Simmer vegetables and lentils in broth, add diced chicken and cook to 74°C/165°F.
  3. Season to taste, portion into one serving and enjoy.

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