Fitty.health

Haddock & Olive Sicilian Fish en Papillote

haddock & olive in a sicilian fish en papillote format, with balanced ingredients and straightforward preparation.

FITTY PRO

Healthy eating is easier when your plan is made for you.

Discover personalized meal plans, recipes and fitness guidance built around your goals.

Get My Personalized Plan
Preparation time
25 min
Calories
255 kcal
Protein
25.7 g
Carbohydrates
5.7 g
Fat
14.8 g
Fiber
2.5 g

Ingredients

  • 20 g lemon
  • 125 g haddock
  • 65 g olives
  • 7 g olive oil

Instructions

  1. Heat oven to 200°C (390°F). Put the haddock and olives on parchment with lemon.
  2. Drizzle with olive oil and seal the parchment into a packet.
  3. Bake 15–22 minutes, until the fish is safely cooked; carefully open away from your face.

Related recipes