Spinach & Feta Turkey Meatloaf Mini Loaves
Spinach & feta version of turkey meatloaf mini loaves, made with straightforward ingredients and a distinct cooking method.
Kale & Cannellini Braised Greens & Legumes
kale & cannellini take on braised greens & legumes, with kale, white beans, tomato and lemon.
FITTY PRO
Healthy eating is easier when your plan is made for you.
Discover personalized meal plans, recipes and fitness guidance built around your goals.
Get My Personalized Plan- Preparation time
- 40 min
- Calories
- 338 kcal
- Protein
- 19.2 g
- Carbohydrates
- 51.7 g
- Fat
- 9.3 g
- Fiber
- 16.3 g
Ingredients
- 115 g kale
- 160 g white beans
- 115 g tomato
- 25 g lemon
- 7 g olive oil
- 180 g stock
Instructions
- Gather and measure all ingredients. Wash and prepare the kale and tomato as needed.
- Sauté onion and spices; braise greens with legumes until tender; finish with citrus.
- Combine the kale with white beans and tomato; season with lemon and adjust to taste.
- Divide into one serving. Serve at the appropriate temperature; refrigerate any leftovers promptly.
Related recipes
Ginger Sesame Seared Tuna Bowl
Sesame Seared Tuna Bowl with ginger, prepared using a practical home-cooking method.
Tempeh & Black Bean Meatballs with Rice
A satisfying dinner featuring tempeh, black beans cooked, rice.
Pepper & Smoked Paprika Crispy Tofu & Sesame Green Beans
Crispy Tofu & Sesame Green Beans with pepper & smoked paprika accents. A satisfying dinner prepared from measured ingredients.