Chili Black Bean & Corn Roasted Crunchy Legume Cups
chili black bean & corn in a roasted crunchy legume cups format, with balanced ingredients and straightforward preparation.
Kiwi & Pumpkin Seed Fresh Fruit & Nut Butter Snack Boats
Kiwi & pumpkin seed take on fresh fruit & nut butter snack boats, with balanced ingredients and a practical method for home cooking.
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- 7 min
- Calories
- 226 kcal
- Protein
- 13.6 g
- Carbohydrates
- 23.4 g
- Fat
- 10.6 g
- Fiber
- 4.8 g
Ingredients
- 75 g greek yogurt
- 125 g kiwi
- 17 g pumpkin seeds
Instructions
- Prepare the ingredients: 75 g greek yogurt, 125 g kiwi, 17 g pumpkin seeds.
- Slice the fruit into easy-to-hold pieces, top with yogurt and nut butter or seeds, and serve chilled.
- Taste, adjust seasonings as desired, and serve.
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