Spinach & Feta Turkey Meatloaf Mini Loaves
Spinach & feta version of turkey meatloaf mini loaves, made with straightforward ingredients and a distinct cooking method.
Lemon Asparagus Harissa-Style Chicken Chickpea Stew
A lemon asparagus take on harissa-style chicken chickpea stew, with measured ingredients and simple home cooking.
FITTY PRO
Healthy eating is easier when your plan is made for you.
Discover personalized meal plans, recipes and fitness guidance built around your goals.
Get My Personalized Plan- Preparation time
- 30 min
- Calories
- 483 kcal
- Protein
- 53.7 g
- Carbohydrates
- 49.1 g
- Fat
- 8.1 g
- Fiber
- 14.8 g
Ingredients
- 165 g chicken breast
- 130 g chickpeas cooked
- 145 g passata
- 130 g asparagus
- 17 g lemon juice
Instructions
- Prepare ingredients for one serving: 165 g chicken breast, 130 g chickpeas cooked, 145 g passata, 130 g asparagus, 17 g lemon juice.
- Brown chicken, simmer with chickpeas, vegetables and spices until chicken reaches 74°C.
- Prepare the lemon asparagus additions and incorporate them at the appropriate cooking stage; season to taste and serve.
Related recipes
Ginger Sesame Seared Tuna Bowl
Sesame Seared Tuna Bowl with ginger, prepared using a practical home-cooking method.
Tempeh & Black Bean Meatballs with Rice
A satisfying dinner featuring tempeh, black beans cooked, rice.
Pepper & Smoked Paprika Crispy Tofu & Sesame Green Beans
Crispy Tofu & Sesame Green Beans with pepper & smoked paprika accents. A satisfying dinner prepared from measured ingredients.