Spinach & Feta Turkey Meatloaf Mini Loaves
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Lemon Asparagus Herb-Crusted Baked Cod
A lemon asparagus take on herb-crusted baked cod, with measured ingredients and simple home cooking.
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- 25 min
- Calories
- 340 kcal
- Protein
- 39.4 g
- Carbohydrates
- 22.7 g
- Fat
- 10.7 g
- Fiber
- 4.2 g
Ingredients
- 185 g cod
- 35 g bread
- 8 g olive oil
- 130 g asparagus
- 17 g lemon juice
Instructions
- Prepare ingredients for one serving: 185 g cod, 35 g bread, 8 g olive oil, 130 g asparagus, 17 g lemon juice.
- Pulse bread into crumbs with herbs, press onto fish and bake until opaque and flaky.
- Prepare the lemon asparagus additions and incorporate them at the appropriate cooking stage; season to taste and serve.
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