Spinach & Feta Turkey Meatloaf Mini Loaves
Spinach & feta version of turkey meatloaf mini loaves, made with straightforward ingredients and a distinct cooking method.
Lemon Chicken & Asparagus Bulgur Pilaf
A satisfying dinner featuring chicken breast, bulgur, asparagus.
FITTY PRO
Healthy eating is easier when your plan is made for you.
Discover personalized meal plans, recipes and fitness guidance built around your goals.
Get My Personalized Plan- Preparation time
- 40 min
- Calories
- 670 kcal
- Protein
- 59 g
- Carbohydrates
- 76.6 g
- Fat
- 16.5 g
- Fiber
- 15.1 g
Ingredients
- 195 g chicken breast
- 90 g bulgur
- 180 g asparagus
- 18 g lemon juice
- 10 g olive oil
Instructions
- Cook the dry grain in water until tender and fluffy.
- Sauté the protein and vegetables until fully cooked, adding dried fruit or seeds if included.
- Fold the cooked grain through the mixture, add herbs and citrus, and serve warm.
Related recipes
Ginger Sesame Seared Tuna Bowl
Sesame Seared Tuna Bowl with ginger, prepared using a practical home-cooking method.
Tempeh & Black Bean Meatballs with Rice
A satisfying dinner featuring tempeh, black beans cooked, rice.
Pepper & Smoked Paprika Crispy Tofu & Sesame Green Beans
Crispy Tofu & Sesame Green Beans with pepper & smoked paprika accents. A satisfying dinner prepared from measured ingredients.