Fitty.health

Lemon Chicken & Zucchini Charred Vegetable & Protein Skewers

lemon chicken & zucchini take on charred vegetable & protein skewers, with chicken breast, zucchini, red onion and lemon.

FITTY PRO

Healthy eating is easier when your plan is made for you.

Discover personalized meal plans, recipes and fitness guidance built around your goals.

Get My Personalized Plan
Preparation time
40 min
Calories
388 kcal
Protein
48.9 g
Carbohydrates
18.9 g
Fat
13 g
Fiber
4.7 g

Ingredients

  • 145 g chicken breast
  • 200 g zucchini
  • 115 g red onion
  • 25 g lemon
  • 7 g olive oil

Instructions

  1. Gather and measure all ingredients. Wash and prepare the chicken breast and red onion as needed.
  2. Thread vegetables and protein onto skewers; grill or broil until cooked through.
  3. Combine the chicken breast with zucchini and red onion; season with lemon and adjust to taste.
  4. Cook meat, poultry or seafood to a safe internal temperature appropriate to the ingredient; serve promptly and refrigerate leftovers.

Related recipes