Spinach & Feta Turkey Meatloaf Mini Loaves
Spinach & feta version of turkey meatloaf mini loaves, made with straightforward ingredients and a distinct cooking method.
Lemon Chicken & Zucchini Spiced Vegetable & Protein Kebabs
Lemon chicken & zucchini take on spiced vegetable & protein kebabs, with balanced ingredients and a practical method for home cooking.
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- 30 min
- Calories
- 450 kcal
- Protein
- 43.7 g
- Carbohydrates
- 33.4 g
- Fat
- 15.2 g
- Fiber
- 5.3 g
Ingredients
- 135 g quinoa cooked
- 8 g olive oil
- 160 g chicken breast
- 150 g zucchini
Instructions
- Prepare the ingredients: 135 g quinoa cooked, 8 g olive oil, 160 g chicken breast, 150 g zucchini.
- Cook the poultry until the thickest part reaches 74°C (165°F).
- Thread protein and vegetables onto skewers, brush with seasoned oil, and grill or broil until safely cooked; serve with grain.
- Taste, adjust seasonings as desired, and serve.
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