Spinach & Feta Turkey Meatloaf Mini Loaves
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Lemon Cod & Asparagus Sheet-Pan Citrus Protein & Vegetables
Lemon cod & asparagus take on sheet-pan citrus protein & vegetables, with balanced ingredients and a practical method for home cooking.
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- 35 min
- Calories
- 380 kcal
- Protein
- 37.6 g
- Carbohydrates
- 35.1 g
- Fat
- 10.5 g
- Fiber
- 7.1 g
Ingredients
- 160 g potato
- 9 g olive oil
- 170 g cod
- 18 g lemon juice
- 170 g asparagus
Instructions
- Prepare the ingredients: 160 g potato, 9 g olive oil, 170 g cod, 18 g lemon juice.
- Cook the fish until it reaches 63°C (145°F), or according to local food safety guidance.
- Toss vegetables with oil and seasonings; roast at 200°C, adding the protein at the appropriate time and cooking poultry to 74°C.
- Taste, adjust seasonings as desired, and serve.
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