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Lemon & Parsley Baked Sea Bass & Fennel

Baked Sea Bass & Fennel with lemon & parsley accents. A satisfying dinner prepared from measured ingredients.

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Preparation time
33 min
Calories
298 kcal
Protein
34.2 g
Carbohydrates
16 g
Fat
11.9 g
Fiber
6.6 g

Ingredients

  • 175 g sea bass
  • 180 g fennel
  • 25 g lemon
  • 10 g parsley
  • 7 g olive oil

Instructions

  1. Prepare sea bass (175 g) and fennel (180 g) for one serving. Roast thin fennel slices at 200°C for 15 minutes, add sea bass and bake until cooked through.
  2. Prepare lemon (25 g) and parsley (10 g). Add them during the final cooking stage or as a fresh garnish, as appropriate to their texture.
  3. Taste and season to preference. Serve at the temperature appropriate for the dish; refrigerate leftovers promptly.

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