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Lemon & Parsley Pork & Cabbage Skillet Supper
Pork & Cabbage Skillet Supper with lemon & parsley accents. A satisfying dinner prepared from measured ingredients.
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- 27 min
- Calories
- 268 kcal
- Protein
- 41.5 g
- Carbohydrates
- 14.2 g
- Fat
- 5.6 g
- Fiber
- 5.8 g
Ingredients
- 175 g pork tenderloin
- 190 g cabbage
- 25 g lemon
- 10 g parsley
Instructions
- Prepare pork tenderloin (175 g) and cabbage (190 g) for one serving. Sear sliced pork, sauté cabbage until tender and cook pork to 63°C followed by a 3-minute rest.
- Prepare lemon (25 g) and parsley (10 g). Add them during the final cooking stage or as a fresh garnish, as appropriate to their texture.
- Check that raw meat, fish and eggs are thoroughly cooked as applicable; taste and season with salt and pepper. Serve promptly.
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