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Lemon Sea Bass & Herbed Quinoa Grilled Fish with Grain Pilaf

lemon sea bass & herbed quinoa take on grilled fish with grain pilaf, with sea bass, quinoa, asparagus and lemon.

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Preparation time
40 min
Calories
471 kcal
Protein
46.2 g
Carbohydrates
38.3 g
Fat
14.2 g
Fiber
7.3 g

Ingredients

  • 160 g sea bass
  • 150 g quinoa
  • 115 g asparagus
  • 25 g lemon
  • 7 g olive oil

Instructions

  1. Gather and measure all ingredients. Wash and prepare the sea bass and asparagus as needed.
  2. Cook the grain; season and grill fish until opaque; serve with vegetables and herbs.
  3. Combine the sea bass with quinoa and asparagus; season with lemon and adjust to taste.
  4. Cook meat, poultry or seafood to a safe internal temperature appropriate to the ingredient; serve promptly and refrigerate leftovers.

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