Fitty.health

Lemon Trout, Fennel-Style Leek & Potatoes Traybake

A satisfying dinner featuring trout, potato, leek.

FITTY PRO

Healthy eating is easier when your plan is made for you.

Discover personalized meal plans, recipes and fitness guidance built around your goals.

Get My Personalized Plan
Preparation time
40 min
Calories
582 kcal
Protein
41.3 g
Carbohydrates
57.4 g
Fat
20.8 g
Fiber
7.3 g

Ingredients

  • 170 g trout
  • 230 g potato
  • 120 g leek
  • 18 g lemon juice
  • 10 g olive oil

Instructions

  1. Preheat the oven to 200°C (390°F). Cut vegetables into even pieces; toss with oil and spices.
  2. Roast the firm vegetables for 10–15 minutes, then add the seasoned protein to the tray.
  3. Continue roasting until vegetables are tender and the protein is fully cooked; finish with citrus or sauce.

Related recipes