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Lentil & Feta Stuffed Eggplant Boats

Lentil & feta take on stuffed eggplant boats, with balanced ingredients and a practical method for home cooking.

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Preparation time
40 min
Calories
428 kcal
Protein
22.8 g
Carbohydrates
53.7 g
Fat
15.5 g
Fiber
21.2 g

Ingredients

  • 240 g eggplant
  • 55 g onion
  • 7 g olive oil
  • 165 g lentils cooked
  • 35 g feta

Instructions

  1. Prepare the ingredients: 240 g eggplant, 55 g onion, 7 g olive oil, 165 g lentils cooked.
  2. Roast halved eggplant until soft; scoop some flesh, combine with the cooked filling, refill and bake until hot.
  3. Taste, adjust seasonings as desired, and serve.

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