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Lentil & Parsley Turkish Stuffed Peppers

lentil & parsley in a turkish stuffed peppers format, with balanced ingredients and straightforward preparation.

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Preparation time
35 min
Calories
242 kcal
Protein
12.2 g
Carbohydrates
31.9 g
Fat
7.9 g
Fiber
12.3 g

Ingredients

  • 130 g bell pepper
  • 120 g lentils
  • 2 g parsley
  • 7 g olive oil

Instructions

  1. Preheat oven to 190°C (375°F). Prepare the bell pepper, lentils, and parsley.
  2. Combine or fill the bell pepper with the lentils and parsley, adding a little olive oil and seasoning.
  3. Bake for 20–30 minutes until the vegetables are tender and any meat or egg is fully cooked. Serve warm.

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