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Lentil & Walnut Meatballs with Polenta

A satisfying dinner featuring lentils cooked, walnuts, polenta.

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Preparation time
40 min
Calories
766 kcal
Protein
32.7 g
Carbohydrates
119.2 g
Fat
19.1 g
Fiber
26.3 g

Ingredients

  • 220 g lentils cooked
  • 26 g walnuts
  • 75 g polenta
  • 190 g tomato passata
  • 3 g oregano

Instructions

  1. Preheat oven to 200°C (390°F). Finely chop or pulse the protein and vegetables; mash cooked legumes if used.
  2. Shape into small balls, place on a lined tray and bake until firm and fully cooked, about 15–25 minutes.
  3. Simmer briefly in sauce and serve with the cooked grain or potato.

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