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Maple-Mustard Salmon & Carrot Sheet-Pan Protein & Vegetables

maple-mustard salmon & carrot take on sheet-pan protein & vegetables, with salmon, carrot, broccoli and mustard.

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Preparation time
40 min
Calories
458 kcal
Protein
33.7 g
Carbohydrates
20.3 g
Fat
27 g
Fiber
6.6 g

Ingredients

  • 145 g salmon
  • 115 g carrot
  • 115 g broccoli
  • 12 g mustard
  • 7 g olive oil

Instructions

  1. Gather and measure all ingredients. Wash and prepare the salmon and broccoli as needed.
  2. Season the protein and vegetables; roast on a sheet pan until the protein is cooked through and vegetables browned.
  3. Combine the salmon with carrot and broccoli; season with mustard and adjust to taste.
  4. Cook meat, poultry or seafood to a safe internal temperature appropriate to the ingredient; serve promptly and refrigerate leftovers.

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