Chili Black Bean & Corn Roasted Crunchy Legume Cups
chili black bean & corn in a roasted crunchy legume cups format, with balanced ingredients and straightforward preparation.
Mediterranean Feta Olive Skewers
A satisfying snack with distinctive flavors and simple, accessible ingredients.
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- 8 min
- Calories
- 258 kcal
- Protein
- 11.2 g
- Carbohydrates
- 11.9 g
- Fat
- 19.2 g
- Fiber
- 2.9 g
Ingredients
- 65 g feta
- 35 g olive
- 120 g cherry tomatoes
- 90 g cucumber
Instructions
- Wash and prepare the fruit or vegetables.
- Slice, spread or layer the ingredients in a small serving bowl or plate.
- Finish with herbs, citrus or crunchy toppings and serve.
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